Christian Weight Loss

Are You On A Christian Weight Loss Journey Or Soon Starting One? 

Whether you need to drop 5 pounds or 100, the resources below are created for anyone who is seeking to invite God into their weight loss journey. 

As Christians, we have the unbelievable privilege of having God walking with us at all times, through the indwelling of the Holy Spirit. All of this was made possible through the selfless sacrifice of Jesus Christ. 

As such, we have the power of Christ in available to us at all times. The problem is that we often do not live in that reality. 

With Christ’s power pulsing through us, we have invaluable tool in life. We have access to God and His power, strength, and love at any time. 

But in order to use that access, we must stay connected to Him, and that doesn’t usually happen spontaneously. Through discipline and an active dedication, you can grow in the reliance of God in your life more and more each day. 

This is important for your weight loss journey, because staying close to God only gives you a better chance of achieving your goals of becoming healthier. 

I know it is often tempting to “pray the pounds away” and wish and hope for a miracle, often times God is more interested in our journey of health than simply providing us a miracle. 

While God is completely capable of miraculously healing you and giving you the body and health you seek, more often than not, He wants to walk with you in the adventure of leaning on Him and living in that reality. 

Our God is immensely interested in you and loves you deeply and wants you to be a healthy creation in Him. And in doing so, your life is enriched and you get closer to obtaining your goal of a healthier lifestyle. 

Below are some amazing resources we have created for you and ourselves. So scroll down and see what peaks your interest. It is our hope that you find some great tools for your journey.

Christian Weight Loss Resources

Weight Loss Challenge

Are you looking for a jump start for your diet? In this 7-day weight loss Challenge, you will not only work on your weight loss goals, but also allow God to provide you His guidance, support, and love on your journey. Christian weight loss isn’t a quick fix, but it does have lasting change!

Take The 7 Day Christian Weight Loss Challenge

Prayer For Weight Loss

Prayer for weight loss is an essential tool. Turning to God in prayer equips us and sustains us through His power and love. We created 21 unique prayers for you to say right now, to seek God’s guidance, power and most importantly love for you. Equip your weight loss journey with these easily accessible prayers!

Check Out The Prayers Here

Weight Loss Group
A FREE Facebook group. Transform your weight loss experience by joining in with other Christians speaking about the struggles, thoughts, and victories of becoming healthier. A weight loss group created in a pursuit of my transparent weight loss journey with God as my guide.

Click To Learn More

Christian Workout Music
A great list of Christian workout music! Get your heart beating and your feet moving with this lively list of great songs by Christian artists. Keeping your mind on truth and uplifting words will help you have a great work out that not only benefits your body, but also your relationship with God!

Click To Listen Now

Bible Verses For Health
Are you in need of some scriptures for health? We have put together a great list of 20 Bible verses for health to help you on your journey. Beautiful scripture cards are included in the post!

Check Out The Scripture Here

Scripture For Weight Loss
Scripture for weight loss is an essential tool for success in your diet. Scripture can always help equip us for lasting change. If you are dieting or seeking a healthy lifestyle, these 25 scriptures for weight loss are for you!

Check Out The Scripture Here

God Help Me Lose Weight
It was quite a conundrum – what would God give me? God help me lose weight was my battle cry. Which prayer would He answer? The prayer for me to be thin… or the prayer for God to rule my heart?

Read My Testimony Here

Weight Loss Prayer

In weight loss prayer is essential. This prayer for weight loss is a prayer you can use to help you find the strength to continue, restart, or begin your weight loss journey. Run to God’s good arms by having Him be the source of your Christian weight loss.

Click To Access The Prayer Here

Prayer For Change

Are you looking for a change? Maybe it’s behavioral or trying to change a bad habit. Whatever you are trying to change, prayer for change will only help aid you on your journey towards a different life. Try these 30 short prayers that were created to help you turn to God for change.

Click To Access The Prayers Here

Christian Weight Loss

What Does Your Life Need?

If you want to grow deeper in your faith, get out of your spiritual rut, and seriously jump on the trail of following Jesus – we think we can help.

Spiritually Hungry Challenges were developed because of our deep desire to help Christians develop Godly attributes in their life.

To do so, we’re hosting Challenges each month, focusing on helping you grown closer to God by taking on an attribute of His.

We’re also going to be adding one-day, three-day and week-long challenges you can take anytime – that will help you grow with God and think about what you’re doing to develop your connection to Jesus.

You can also join our Facebook group – Spiritually Hungry Challenges – and find support from us and others taking the challenge.

The goal of each Challenge is to take a set period of time to guide you through an intentional process of developing Christ-likeness in you.

Each Challenge is different, but all focus on providing you daily Scripture, prayer, thoughts and actions to take.

We don’t want you to only think about changing your life.

We challenge you to do something about it.

So What’s In A Challenge?


  • Prayer

    We’re already praying for you, and each Challenge provides prayer for you along the way.

  • Ideas

    We help you think about your life differently, day by day, step by step.

  • Actions

    We give you fun and engaging tasks that will help accomplish your spiritual goals.

  • Scripture

    We give you verses that center you around what God is trying to achieve in you.

  • Special Goodies

    Each Challenge is different, and we try to come up with unique assignments to stretch and grow you.

  • Printables

    We throw in quick-reference guides to print out for each Challenge, to keep you on track.

Christian Challenge | Challenge Group Ideas | Spiritual Inspiration

Weight loss is tough. It can be especially difficult alone. We have a lot of helpful resources to help aid you on your journey of weight loss. Free Christian weight loss prayers, articles, plans, facebook support group and much more! We've got the resources to help you connect to God to help you succeed.